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Recipes Exceptional cuisine featuring the freshest ingredients and local seafood is a Sund's tradition. Here are a few of our Chef's favorite recipes…
Grilled Salmon
3-4 pounds Salmon Fillet
2 oz. Fresh Dill & Tarragon
(if dry, use 1 oz.)
1/2 Fresh Garlic Pureed
2 oz. Fresh Ground Black Pepper
1 oz. Cayenne Pepper
1 Whole Lemon, squeeze juice
1 Whole Lime, squeeze juice
White Wine to tase

Rub garlic into salmon fillet, then follow with all other ingredients in order. Wrap in tin foil and place on BBQ or open fire for 4-5 minutes each side. Do not overcook. Best served with rice & vegetables. Remember to experiment and add your own favorite herbs or change some of the ingredients — have some fun!
Baked Halibut
2 lbs Halibut Steaks (cut 1-1/2 in. thick)
1/2 cup chopped Green Onion
1 cup Sour Cream
1/4 tsp. White Peppper
1/2 tsp. Salt
Dash of Dill Weed
1/3 cup Parmesan Cheese

Place halibut in well buttered baking dish. Combine all ingredients except cheese and pour over halibut. Bake in a preheated oven at 350° F (175° C) for 20-25 minutes. Sprinkle cheese over the top and briol just enough to brown the cheese. Serves 6.
Sole Rolls in Dill
2-1/2 lbs Sole Fillets 6 cups water
1 tsp Salt 1 tsp white wine vinegar
Abundant Fresh Dill 2 tbsp salt
4 tbsp Flour
1/2 cup Water

Chop about 4 tbsp. of dill. Rinse the fillets with cold water, and dry them. Sprinkle with 1 tsp. Salt and the chopped dill. Roll up each fillet and fasten with a toothpick.

Pour the water into a large pot, add the 2 tbsp. salt, more dill, and the vinegar; bring to a boil. Gently place the fish rolls in the water, one at a time, and let them simmer — do not let them boil — for about 10 minutes or until the fish flakes easily. Remove the rolls with a slotted spoon to a warm serving dish.

Strain the broth, heat to boiling again, and stir into a paste made of the flour and ˝ cup water. Stir quickly until the sauce is smooth. Add fresh dill lavishly to the sauce before serving immediately. Serves about 6.
Quail with Fresh Chili and Basil
4 Quail 2 tbsp Shredded Fresh Basil
1 tbsp. Fish Sauce Oil for Deep Frying
1 tbsp. Oyster Sauce 1 Clove Garlic, Crushed
1 Small Fresh Red Chili, finely chopped

Cut Quail in half. Cut away back bone, Cut each Quail half into 3 portions.Deep-fry Quail pieces in hot oil on wok until well browned and tender. Drain on absorbent paper.

Drain oil from wok, leave 1 tbsp. oil in wok. Add garlic, chili and sauces to wok. Cool, stirring, for 1 minute.

Return Quail to wok, stir until heated through. Just before serving stir in basil.
Sund's Famous Bread Place all ingredients in a mixing bowl (except water):

5-1/4 cups All Purpose Flower
2 oz. Shortening 1/2 tsp. Salt
2 cups Warm Water 1/3 cup Sugar
1/4 cup Yeast ("Fermipan", instant yeast)

Mix on low for 2-3 minutes using a dough hook, and then slowly add 2 cups of warm water while scraping sides. Mix for 20-25 minutes (very important). Cut into 3 loaves and place in small bread pans. Let rise on top of stove until ready (10-15 minutes). Now top with olive oil and salt, and bake 20-35 minutes at 345°F. Cool on racks for 10-15 minutes before cutting. You can also add your favorite ingredients to the recipe such as dill, rosemary, fresh black pepper, various cheeses — be creative!
Whipped Berry Pudding — "Air Pudding"
3 cups Fruit Juice 1/2 cup Uncooked Farina
1/2 cup Sugar Lemon Juice

Heat the Juice to boiling and sprinkle in the farina. Stir quickly to prevent lumping and cook slowly for about 30 minutes or until the farina is done. Pour into the large bowl of your electric mixer and whip at highest speed until very light colored, creamy, and fluffy (this takes about 20 minutes). Sweeten to taste. If you are not using a non-tart juice such as raspberry, strawberry, or apple, add lemon juice to taste. Serve with rich milk or cream. Eat same day. Serves 4 to 6.
Salmon Cakes
1 lb fresh salmon fillet, de-boned, and cut in small pieces
1 small white onion small diced   2 cloves garlic
2 stalks celery small diced   3 whole eggs
1 cup bread crumbs   pinch of salt
1 tbsp grainy Dijon mustard   pinch of pepper
1 heaping tsp dry basil leaves    
3-4 dashes Tabasco    
3-4 dashes Worcestershire sauce    

Saute the onion and celery in a little veg. oil for 3-4 minutes

Meanwhile place the salmon in a food processor and pulse for 1-2 minutes until meat is well ground. Transfer all ingredients to a large mixing bowl and combine thouroughly.

Form mix into 1-2 oz. balls and sear in a non stick skillet until golden brown on both sides. Finish the cakes in the oven or on your grill until cooked through (about 6-7 minutes in the oven @ 350 f.

Sauce:
2 cups Mayonaise
1 chipotle pepper in adobo sauce (de-seeded for less heat if you prefer)
1 tbsp. honey
Blend all ingredients together in a food processor, check for seasoning and add salt if needed.

Aspari-maki (beef and asparagus rolls)
1 1lb piece flank steak 1 cup rice vinegar
1 cup soy sauce ¼ cup honey
3-4 Tbsp finely minced ginger   12 spears asparagus

Prepare the Asparagus:
Blanch the asparagus in a pot of boiling salted water for 1-2 minutes, until just tender. Drain and place immediately into a bowl of ice water. Chill for a few minutes then drain and set aside.

Prepare the Flank Steak:
Cut flank steak with the grain, holding a large knife at a 30 degree angle to the cutting board, into 12 1/8 – ¼ inch slices (about 2 inches wide). Working 2 slices at a time, arrange slices on a large sheet of  plastic wrap, then fold plastic wrap over top of beef slices so it covers both sides. Using the flat side of a meat pounder (or bottom of a heavy flat skillet) pound out the slices to about 1/8 -1/16 inch thick

Assemble Rolls:
Arrange 3 slices side by side on a large cutting board, overlapping slightly. Place 3 spears of asparagus along the bottom edge of the beef. Carefully roll the beef tightly around the asparagus. Tie the roll in 3-4 places using kitchen twine (where the slices overlap). Repeat this process with 3 more rolls. Place the rolls in a 1 ½ -2 inch deep dish.

Make the Marinade:
Combine honey, rice vinegar, soy sauce and ginger and whisk together. Pour the marinade over top of the rolls and allow to marinate for at least 2 hours (ideally 6-8 hours, the longer the better).

Cook the Rolls:
The rolls can be cooked either in a hot pan, with some oil, or on the grill at high heat. The idea is to sear and caramelize the outside of the rolls while leaving the centers fairly rare. 1-2 minutes for rare to med rare, 2-3 minutes for medium to med. well.

Serve the Rolls:
Using a sharp pair of scissors, cut off the string and remove, then slice the rolls into 1 inch thick pieces. Arrange on a serving platter and enjoy!

For booking information,
call:1-800-991-SUND
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